find your spark
Maybe you’ve just had a baby, and it feels like you are barely staying afloat
Or you are trying to get pregnant and the ups and downs of trying to conceive have you feeling isolated and defeated
You may be thinking about starting a family and want to feel better prepared in pregnancy and postpartum
Women’s mental health deserves to be a priority, no matter what stage of life you are in.
Therapy for Maternal Mental Health
Do you feel anxious? Irritable? Weighed down by expectations and carrying the mental load? Mental health challenges are exceedingly common during pregnancy, postpartum, and throughout the ups and downs of parenthood. Together, we’ll work toward rediscovering your spark and finding a path forward as you embrace the highs and lows of parenthood. While much of my focus is on moms, I welcome and affirm all parents, including those in LGBTQ families or who identify beyond traditional gender roles.
It’s okay to ask for help.
Not only is it okay - it makes you an excellent mom.
Good moms worry. Good moms have hard days. Good moms second guess their choices.
I am here for you no matter what your journey has looked like. Whether you have navigated IVF, adoption, have a traditional family structure or are facing the challenges of single parenting.
Becoming a mother made me incredibly passionate about Maternal Mental Health. I pursued certification in perinatal mental health from Postpartum Support International so that I could augment my own personal experience with in-depth clinical knowledge and an evidence-based framework to help you tackle one of the most difficult transitions in life. It is my honor to walk alongside those who are trying to become parents, pregnant, or in the early stages of parenthood, validating your experiences and helping you find joy.
Are you expecting twins, triplets, or other multiples?
I offer specialized support for parents of multiples.
No longer in the tiny baby phase and feeling like you could still use some support? I’ve got you covered.
Click below for more info on Parenting Support.
